Do You Want Full Recovery?
You Must Reactivate Your Spinal
Stabilizing Muscles
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The ATM®2 can be an irreplaceable component to a
comprehensive rehabilitation program. It has been
demonstrated that the deep core muscles (the multifidi and the
transversus abdominis) are critical for stabilizing the spine.
After a spinal injury has occurred due to trauma or
repetitive motion injuries, your core muscles commonly shut
down, inhibited by pain. The central nervous system (CNS)
adopts a compensating firing pattern to avoid the use of your
injured, and now painful core muscles. This compensation
over-utilizes other larger muscle groups instead (such as the
large extensor muscles and abdominal muscles) in an attempt to
provide some stability.
As these compensating muscles are overused, they can cause
fatigue and secondary pain. Your larger muscles do not
specifically control individual spinal segments as the deeper
core muscles (the multifidi) do. Consequently, your
compensating muscles do not fully protect your spine under the
shifting loads of weight-bearing, every day life, whether you
are picking up a heavy box or reaching for your morning cup of
coffee.
This compensation, maintained by the CNS, is one of the
reasons why you might not have hurt before you reached for that
pencil and then “threw your back out”. Your CNS
never relearned how to properly fire the core muscles and
stabilize the spine under the demands of the body’s regularly
shifting weight.
The ATM®2 allows the CNS to effectively relearn how to fire,
previously inactive core muscles.
How can the ATM®2 work for you?
Once your painful motion is determined (back, neck, hip or
shoulder), you stand next to the ATM®2 while supported by the
therapist adjusting the position and tension of the stabilizing
straps. This is done until you no longer feel pain.
You then repeat the previously painful motion until it is now
pain free because now you are fully supported by the ATM®2.
Then, you push against an isometric resistance strap into the
now pain-free direction. While you are pain free, your
compensating muscles will no longer protectively fire and your
CNS begins to relearn how to optimally fire your core muscles.
After the treatment, once off the ATM®2, you will often
immediately feel and move better.
To learn more about the company and research behind the ATM®2
visit
http://www.backproject.com.


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